Mayo Clinic wellness solutions for menopause
Record details
- ISBN: 9780766231931
-
Physical Description:
videorecording
v[sound recording]deorecording (DVD)
videodisc
1 videodisc (90 min.) : digital sd., col. ; 12 cm. + 1 booklet. - Publisher: [Broomfield, Colo.] : Gaiam, c2007.
Content descriptions
General Note: | Booklet title: "My stress solution: strategies and tools to take action". "Take charge of your health"--Container. |
Formatted Contents Note: | Pt. 1. Understanding your condition -- Pt. 2. Eat well to feel well -- Pt. 3. Soothing therapies. |
Creation/Production Credits Note: | Mayo Clinic ; Producer/Director Mayo Clinic segments, Ken Ross. |
Participant or Performer Note: | With Dr. Brent A. Bauer, Dr. Lynne T. Shuster, and Coleen Saidman (yoga master). |
Terms Governing Use and Reproduction Note: | Home use only. |
Search for related items by subject
Subject: | Menopause Menopause -- Exercise therapy Menopause -- Diet therapy Hatha yoga Stress management Self-care, Health |
Genre: | DVDs. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Prince Rupert Library | EDVD 618.1 Mayo 426 (Text) | 33294005004163 | DVDs | Volume hold | Available | - |