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Preferred library: Chetwynd Public Library?
Essential yoga for inflexible people Cover Image Video Video

Essential yoga for inflexible people

Rhoades, Maggie. (Added Author). Wohl, Michael. (Added Author).

Summary: Contains over ten easy-to-follow customized routines designed to help anyone increase flexibility and strength while developing a calm, serene mind.

Record details

  • Physical Description: videorecording
    1 videodisc : sd., col.; 4 3/4 in.
  • Publisher: [Congers, N.Y.] : Bodywisdom Media; Universal City, Calif. : Distributed by Vivendi Visual Entertainment, 2007.

Content descriptions

General Note:
Title from container.
Participant or Performer Note: Instructor, Maggie Rhoades.
System Details Note:
DVD

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Subject: Hatha yoga
Stress management

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Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Sechelt Public Library DVD 613.7046 ESSE (Text) 33260000159344 DVD Volume hold Available -
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