A friendly guide to easy and delicious recipes that will help you beat hypertension. These meals will help you maintain a healthy blood pressure-- and get on the path to a healthier, happier you.
Record details
ISBN:9781118095133 (pbk.) :
ISBN:1118095138 (pbk.)
Physical Description:print xx, 362 p., [8] col. plates : ill. ; 24 cm.
Introduction -- Fighting hypertension with healthier choices -- Creating a low-salt, big-taste lifestyle -- From soup to nuts: serving salads, sides, and party-starters -- Staying heart-healthy through every meal -- The part of tens.