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Live young, think young, be young : --at any age  Cover Image Book Book

Live young, think young, be young : --at any age

Vickery, Donald M. (Author). Matson, Larry. (Added Author). Vickery, Carol. (Added Author).

Summary: "While there are plenty of books offering advice about how to age, none takes the crucial step back to challenge how people think about aging until now. The Aging Syndrome, the core idea in this book, explains the aging process by using three pillars: intrinsic aging, the aging process that no one understands; disuse, both physical and mental; and chronic disease processes, which begin in childhood or sometimes in the womb. Using practical steps and plain language, this volume is the only guide needed for developing a plan for growing older. By presenting a better way to think about aging, it reveals what everyone can do to live a longer life"--

Record details

  • ISBN: 9781933503974 (pbk.)
  • Physical Description: print
    p. cm.
  • Edition: 1st ed.
  • Publisher: Boulder, Colo. : Bull Publishing Company, c2012.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Subject: Aging -- Physiological aspects
Aging -- Psychological aspects
Nutrition
Self-care, Health
SELF-HELP / Aging
FAMILY & RELATIONSHIPS / Aging

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Pouce Coupe Public Library 612.6 VIC (Text) 35333000315519 Non-Fiction Volume hold Available -

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