The vitamin cure for depression : how to prevent and treat depression using nutrition and vitamin supplementation

ISBN: 9781591202820 (pbk.)
ISBN: 1591202825 (pbk.)
Physical Description: print xix, 220 pages ; 22 cm.
Publisher: Laguna Beach, CA : Basic Health Publications, Inc., [2012]

Jonsson, Bo H. 1950- (Author). Saul, Andrew W. (Added Author).

Summary: Reviews the multiple aspects that can be factors in depression, including the environmental, physical, and mental stresses of life. You do not need to know everything aout the complex subjects of nutrition, depression, and medicine to get good results using this book. This book focuses on nutritional treatments anyone can try: remarkably simple, safe, and easy approaches to a difficult issue. Patients with depression can certainly benefit from contact with a doctor, but they should be involved in the important decisions regarding their treatment and aware of alternative or additional treatment possibilities.