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Jumpstart to skinny the simple 3-week plan for supercharged weight loss  Cover Image CD audiobook CD audiobook E-audiobook E-audiobook Preloaded Audio Preloaded Audio

Jumpstart to skinny [electronic resource] : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.

Harper, Bob. (Author). Critser, Greg. (Added Author). Random House Audio Publishing. (Added Author). Recorded Books, LLC. (Added Author).

Summary:

Celebrity trainer Bob Harper features thirteen short-term rules that will supercharge weight loss. Taking any confusion or decision making out of the equation, he also provides a day-by-day plan for success, including body-toning "jumpstart moves" and deliciously slimming recipes specially designed for get-skinny needs.

Record details

  • ISBN: 9780385393782 (electronic audio bk.)
  • ISBN: 0385393784 (electronic audio bk.)
  • Physical Description: 1 online resource (1 sound file) : digital.
  • Publisher: New York : Random House Audio ; p2013.

Content descriptions

General Note:
Compact disc.
"Includes a PDF of recipes and workouts from the book"--Container.
Title from container.
In container (17 cm.).
Participant or Performer Note:
Read by Bob Harper.
Subject: Reducing exercises.
Weight loss.
Reducing diets > Recipes.
Genre: Cookbooks.
Audiobooks.
Downloadable audio books.

Electronic resources



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