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Freedom from anxiety : a holistic approach to emotional well-being Cover Image Book Book

Freedom from anxiety : a holistic approach to emotional well-being

Shapiro, Marcey 1957- (Author).

Summary: "Based on Dr. Marcey Shapiro's decades of clinical experience and research, this book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans"--

Record details

  • ISBN: 9781583946756 (pbk.) :
  • Physical Description: print
    xxii, 334 pages : illustrations ; 24 cm.
  • Publisher: Berkeley, California : North Atlantic Books, [2014]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 313-334).

Search for related items by subject

Subject: Anxiety -- Alternative treatment -- Popular works
Holistic medicine

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Interlakes Branch 616.8522 SHA (Text) 33923005267053 Non-fiction Volume hold Available -
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Showing Item 13 of 30
Preferred library: Chetwynd Public Library?

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