Book
The menopause solution / medical editor, Stephanie S. Faubion, M.D., Director of the Mayo Clinic Women's Health Clinic and the Office of Women's Health.
"This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements, and hormone therapy, readers will find a reliable and balanced approach for taking charge of their health and getting the best care."-- Provided by publisher.
Record details
- ISBN: 9780848746759 (hardcover) :
- Physical Description: 335 pages : coloured illustrations ; 24 cm
- Publisher: New York : Time Inc. Books, 2016.
- Copyright: ©2016.
Content descriptions
| General Note: | "A doctor's guide to: relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!"--Cover. Includes index. |
| Formatted Contents Note: | Getting a head start on menopause -- Menopause basics. What is menopause? ; When menopause comes too early ; Body changes from head to toe -- Navigating the changes. Hot flashes and night sweats ; Moods and you ; When you can't sleep ; Changes in your sexual life and health ; Incontinence and other pelvic problems -- Taking control of your symptoms. Weight management ; Hormones and other prescription therapies ; Complementary and integrative medicine -- Health in menopause and beyond. Caring for your breasts ; Keeping your bones strong ; Protecting your heart ; Your brain and menopause ; Taking care of your body ; An ounce of prevention ; Embracing the image in the mirror ; Finding balance and happiness. |
Search for related items by subject
| Subject: | Menopause > Popular works. Menopause > Treatment > Popular works. Middle-aged women > Health and hygiene > Popular works. |
Available copies
- 18 of 19 copies available at BC Interlibrary Connect.
Holds
- 0 current holds with 19 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Castlegar Public Library | 618.175 MEN (Text) | 35146001969526 | Non-Fiction | Volume hold | Available | - |
| Fernie Heritage Library | 618.175 FAU (Text) | 35136000432089 | Adult Non Fic | Volume hold | Available | - |
| Fort Nelson Public Library | 618.175 FAU (Text) | 35246000891562 | Non-Fiction | Volume hold | Available | - |
| Fort St. James Public Library | 618.175 MEN (Text) | 35196001011506 | Adult Non-Fiction | Volume hold | Available | - |
| Fort St. John Public Library | 618.175 MEN (Text) | 35211000297988 | ADULT Non-Fiction | Volume hold | Available | - |
| Invermere Public Library | 618.1 FAU (Text) | IPL051914 | Adult Non Fiction | Volume hold | Available | - |
| Kimberley Public Library | 618.175 FAU (Text) | 35137000144070 | Adult Non-Fiction | Volume hold | Available | - |
| Nakusp Public Library | 618.1 FAU (Text) | 35160000720004 | Adult Non-fiction | Volume hold | Available | - |
| Salmo Public Library | 618.175 FAU (Text) | 35163000128749 | Adult Non Fiction | Volume hold | Available | - |
| Smithers Public Library | ANF 618.175 FAU (Text) | 35101000521232 | Adult Non-Fiction | Volume hold | Available | - |
