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Light on yoga : yoga dipika : Cover Image Book Book

Light on yoga : yoga dipika

Iyengar, B. K. S. 1918-2014 (Author).

Summary: "This is a classic book on yoga. Practical and extensively illustrated it describes over 200 postures (asanas and bandhas) and 14 breathing exercises (pranayamas) in detail. The 600 photographs, placed in the releveant part of the text, enable the reader to practise a posture without a teacher. There is a summary of the meaning of Yoga, and the nadis, chakras and kundalini are also considered. An appendix directs the reader to specific exercises for a wide variety of ailments and for the serious students there is a long yoga course of over 300 weeks. B.K.S. Iyengar has been teaching yoga since 1936 and has given demonstrations throughout the world."--Publisher.

Record details

  • ISBN: 9781855381667 (paperback)
  • ISBN: 1855381664 (paperback)
  • Physical Description: print
    455 pages : illustrations ; 20 cm.
  • Publisher: London, UK : Thorsons, an imprint of HarperCollins Publishers / Aquarian Press, 1991.

Content descriptions

General Note:
"The classic guide to yoga by the world's foremost authority"--cover.
Includes glossary and index.
First published in Great Britain by George Allen & Unwin, 1966.
Published by The Aquarian Press, 1991.--Title page verso.

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Subject: Hatha yoga
Yoga

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fort St. John Public Library 613.7046 IYE (Text) 35211000334062 ADULT Non-Fiction Volume hold Available -
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