Autoimmune illness and lyme disease recovery guide : mending the body, mind, and spirit
Record details
- ISBN: 9781632204448 (softcover)
- ISBN: 1632204444
-
Physical Description:
print
xxix, 458 pages ; 23 cm - Publisher: New York : Helios Press, [2015]
- Copyright: ©2015
Content descriptions
Bibliography, etc. Note: | Includes index. |
Formatted Contents Note: | Part I. Health and Healing -- What Is My Role in My Recovery? -- The Bigger Picture -- The Importance of a Paradigm Shift in Medicine -- The Wise Counselor -- Defining Health -- What is Dis-ease? -- Why Do We Get Sick? -- Predispositions and Constitutional Types: Why Some of Us Fall Ill -- How to Work with Symptoms -- Laws of Cure -- Dashboard Light Doctor -- Historical Overview of Medicine in the United States -- Holistic Model of Health: The Philosophy of Natural Medicine -- What is Mending? -- The Mind-Body Connection -- Resiliency -- The Power to Heal -- Epigenetics -- Will -- Rest -- Support Systems -- Self-Love -- Faith and Positive Thinking -- What Is My Role in My Illness? -- Part II. Overview of Autoimmune Illnesses and Lyme Disease -- Overview of Autoimmune Illnesses and Lyme Disease -- Chronic Fatigue Syndrome (CFS) -- Crohn's Disease/Irritable Bowel Syndrome/Colitis -- Fibromyalgia -- The Adrenal Glands -- Thyroid -- Gluten -- Molds -- Yeast Overgrowth -- Magnesium -- Vitamin D -- Liver Stagnation -- Interstitial Cystitis -- Lupus -- Antibody Blood Tests -- Other Blood Tests -- Complement -- C-Reactive Protein (CRP) -- Erythrocyte Sedimentation Rate (ESR or "SED" Rate) -- Blood-Clotting-Time Tests -- Urine Tests -- Multiple Sclerosis -- Rheumatoid Arthritis -- Thyroid: Graves' Disease and Hashimoto's Thyroiditis -- The Lyme Disease Autoimmune Illness Crossover -- Lyme Disease Basics -- Lyme Disease Laboratory Testing -- Tick-Borne Coinfections -- Part III. Healing Disciplines -- What Is Naturopathic Medicine? -- What Is Homeopathic Medicine? -- What Is Acupuncture? -- What Is Clinical Nutrition? -- What Is Integrative/Functional Medicine? -- What Is Metaphysical Healing? -- Part IV. Recovery Guide -- Causes of Inflammation and Autoimmune Toxins -- Role of the Adrenal Glands -- Reducing Inflammation -- Food -- Foods to Eliminate -- Paleo Diet -- Good Fats Versus Bad Fats -- Going Organic: Read the Labels -- Amazing Amino Acids: Brain Chemistry and More -- The Problem with Plastics -- Electromagnetic Fields -- Molds -- The Need for Detoxification -- The Role of Exercise in Mending -- Cultivating Harmony: Your Sacred Space -- The Influence of Thoughts -- Our Own Inner Healing Pathway -- Part V. The Map -- The Map -- Part VI. Mind-Spirit -- Mind-Spirit -- The Inner Tools We Bear -- Suffering and Rebirth -- Chakra 1 (Root Chakra): The Act of Being -- Chakra 1 Exercise: "Basket of Gifts" -- Chakra 2 (Sacral Chakra): Cycles of Change -- Chakra 2 Exercises: "The Art of Letting Go" and "Bulbs of Spring" -- Chakra 3 (Solar Plexis Chakra): Will and Intention -- Chakra 3 Exercise: Moving with Intention -- Chakra 4 (Heart Chakra): The Heart's Desire -- Chakra 4 Exercise: Cupped Hands -- Chakra 5 (Throat Chakra): Authenticity -- Chakra 5 Exercise: Breathwork -- Chakra 6 (Third Eye Chakra): Openness -- Chakra 6 Exercises: Meditation -- Chakra 7 (Crown Chakra): Crown of Divinity -- Chakra 7 Exercise: Prayer -- In Closing -- The Seeker |
Search for related items by subject
Subject: | Autoimmune diseases -- Alternative treatment Lyme disease -- Alternative treatment Integrative medicine |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
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Nakusp Public Library | 616.9 MAK (Text) | 35160000775776 | Adult Non-fiction | Volume hold | Available | - |
Grand Forks | 616.9246 MAK (Text) | 35142002617131 | Adult Non Fiction | Volume hold | Available | - |