Book
Tonic : delicious & natural remedies to boost your health / Tanita de Ruijt ; photography by Patricia Niven.
This is a celebration of Asian traditional culinary and medicinal methods, and how we can use them in the modern world to better our overall health and well-being. It will showcase 50 homemade tonic recipes to help balance energy, increase feelings of well-being, support your body's natural defenses, and heighten your state of mind. Each tonic will feature a key spice or herb and highlight its key properties and how it can be used in our everyday eating and diets.
Record details
- ISBN: 9781784881412 (hardcover) :
- Physical Description: 158 pages : color illustrations ; 22 cm.
- Publisher: London : Hardie Grant Books, 2017.
Content descriptions
| General Note: | Includes indexes. |
Search for related items by subject
| Subject: | Alternative medicine. Healing. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 0 of 0 copies available at Chetwynd Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|
- Grand Central Pub
Stressed? Tired? Hungover? Sick? In Tonic, Tanita de Ruijt will have you pillaging your kitchen cupboards to make surprisingly effective â and inexpensive â remedies to cure whatever ails you. Inspired primarily by traditional medicine and wisdom from the East, these recipes have been carefully crafted to support your body's natural defences, and keep you feeling good on a daily basis. Recipes include the immune-boosting Turmeric Tonic, to more eclectic Love Potions, Salvation Shrubs and Make-Your-Own Probiotics. Including a helpful ailment index plus an extensive medicinal guide to everyday herbs and spices, Tonic offers all-natural, effective ways to treat basic complaints quickly, safely, and effectively at home.
