This is a celebration of Asian traditional culinary and medicinal methods, and how we can use them in the modern world to better our overall health and well-being. It will showcase 50 homemade tonic recipes to help balance energy, increase feelings of well-being, support your body's natural defenses, and heighten your state of mind. Each tonic will feature a key spice or herb and highlight its key properties and how it can be used in our everyday eating and diets.
Record details
ISBN:9781784881412 (hardcover) :
Physical Description:print 158 pages : color illustrations ; 22 cm.
Book
