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The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health  Cover Image Book Book

The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health

Record details

  • ISBN: 9781623172565 (paperback) :
  • ISBN: 162317256X (paperback)
  • Physical Description: print
    regular print
    xx, 178 pages : illustrations ; 23 cm.
  • Publisher: Berkeley, California : North Atlantic Books, 2018.

Content descriptions

General Note:
Revision of: Unwinding the belly / Allison Post & Stephen Cavaliere.
Bibliography, etc. Note: Includes bibliographical references and index.
Subject: Breathing exercises -- Therapeutic use
Stomach -- Massage
Healing
Self-help techniques

Available copies

  • 5 of 5 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Chetwynd Public Library.

Holds

  • 0 current holds with 5 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Chetwynd Public Library 615.836 POS (Text) 35222001005643 Adult Non-Fiction Volume hold Available -

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