Book
One simple thing : a new look at the science of yoga and how it can transform your life
Record details
- ISBN: 9780865478398
-
Physical Description:
print
regular print
xiii, 303 pages ; illustrations ; 20 cm - Edition: First edition.
- Publisher: New York : North Point Press, a division of Farrar, Straus and Giroux, 2019.
- Copyright: ©2019.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | What is yoga? -- The eight limbs -- The practice of postures -- The seat of awareness -- Where is my mind? -- Who am I? -- The first two limbs -- Internal energy -- Breath as spirit -- Tips on practice -- The nervous system, east and west. |
Search for related items by subject
| Subject: | Yoga Hatha yoga Breathing exercises Mind and body |
Available copies
- 6 of 6 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Chetwynd Public Library.
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Chetwynd Public Library | 613.704 STE (Text) | 35222001022697 | Adult Non-Fiction | Volume hold | Available | - |
