Book
Mental wellness : a holistic approach to mental health and healing : natural remedies, foods, lifestyle strategies, therapies
Record details
- ISBN: 0744033691 (hardcover)
- ISBN: 9780744033694 (hardcover)
-
Physical Description:
252 pages : color illustrations ; 27 cm.
print - Edition: First American edition.
- Publisher: New York : DK Publishing ; 2021.
- Copyright: ℗♭2021.
Content descriptions
| General Note: | Includes index. "Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT. Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence."--Description from Amazon. |
Search for related items by subject
| Subject: | Health Mental health Naturopathy Nutrition Exercise Alternative medicine |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Fort Nelson Public Library | 616.891 MEN (Text) | 35246001024254 | Non-Fiction | Volume hold | Available | - |
| Nazko Branch | 616.891 THO (Text) | 33923006383206 | Non-fiction | Volume hold | Available | - |
