E-book
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Judson Brewer, MD PhD.
"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"-- Provided by publisher.
Record details
- ISBN: 9780593330456
- ISBN: 0593330455
- Physical Description: 1 online resource (1 volume)
- Publisher: New York : Avery, an imprint of Penguin Random House, [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Source of Description Note: | Description based on online resource; title from digital title page (viewed on June 02, 2021). |
Search for related items by subject
| Subject: | Anxiety. Habit breaking. Change (Psychology) Mindfulness (Psychology) Anxiety. Change (Psychology) Habit breaking. Mindfulness (Psychology) |
| Genre: | Electronic books. Self-help publications. |
