Catalogue

Record Details

Catalogue Search

[ 3 filters applied ]

Back To Results
Showing Item 5 of 830
Preferred library: Chetwynd Public Library?
Practical meditation for beginners : 10 days to a happier, calmer you Cover Image Book Book

Practical meditation for beginners : 10 days to a happier, calmer you

Decker, Benjamin W. (author.).

Summary: The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you.

Record details

  • ISBN: 1641520256
  • ISBN: 9781641520256
  • Physical Description: xv, 158 pages ; 21 cm
    print
  • Publisher: [Emeryville, California] : Althea Press, [2018]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Meditation

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 158.128 Deck (Text) 33294002135168 Adult Non-Fiction Volume hold Available -
Back To Results
Showing Item 5 of 830
Preferred library: Chetwynd Public Library?

Additional Resources