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The vagus nerve gut brain connection : heal your vagus nerve and improve gut health Cover Image Book Book

The vagus nerve gut brain connection : heal your vagus nerve and improve gut health

Hayden, Wendy (author.).

Summary: "Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping? When the vagus nerve isn't working properly, there is a lack of communication between the gut and the brain making it hard to heal or digest our food. You can eat an organic whole food diet, and take supplements to heal your gut, but if your vagus nerve isn't working right, you will fight an uphill battle to improve the health of your gut. Learn techniques to heal and strengthen your vagus nerve. Discover what to eat to support and heal your vagus nerve. Learn how to get out of "Fight or Flight" quickly and into a state of "Rest, Digest, and Heal"--

Record details

  • ISBN: 9798716900189
  • Physical Description: 118 pages : illustrations, 23 cm.
    print
  • Publisher: Powhatan, Virginia : SWH Media LLC., [2021]

Content descriptions

General Note:
"Bonus chapter: Healing your child's vagus nerve"--Cover.

Search for related items by subject

Subject: Vagus nerve
Gastrointestinal system
Alternative medicine
Self-care, Health
Physical fitness -- Health aspects

Available copies

  • 0 of 1 copy available at BC Interlibrary Connect.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Terrace Public Library 616.85 HAY (Text) 35151000736116 Adult Non-fiction Volume hold Checked out 2024-06-13
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