The arthritis helpbook : a tested self-management program for coping with arthritis and fibromyalgia
Record details
- ISBN: 9780738210384 (pbk.)
- ISBN: 0738210382 (pbk.)
- ISBN: 0738210382 :
- ISBN: 9780738210384 (sc.)
-
Physical Description:
print
xiii, 386 p. : ill ; 24 cm. - Edition: 6th ed.
- Publisher: Cambridge, Mass. : Da Capo Press, c2006.
Content descriptions
General Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Arthritis : what is it? -- Rheumatoid arthritis : inflamed joints -- Osteoarthritis : worn cartilage -- Osteoporosis : brittle bones -- Fibromyalgia : chronic pain and fatigue -- Other nagging pains -- Becoming an arthritis self-manager -- Outsmarting arthritis -- Self-helpers :100+ hints and aids -- Finding resources -- Exercise for fitness and better living -- Flexibility exercises -- Strengthening exercises -- Aerobic activities -- Healthy eating -- Pain management -- Getting a good night's sleep -- Depression, fatigue, and other symptoms -- Feelings and communication -- Working with your doctor : a joint venture -- The drug scene : medicines to reduce pain and inflammation -- Disease-modifying antirheumatic drugs (DMARDs) -- Painkillers and other approaches to reduce pain -- What about surgery? -- Making treatment decisions. |
Search for related items by subject
Subject: | Arthritis -- Popular works Fibromyalgia -- Popular works |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Castlegar Public Library | 616.722 LOR (Text) | 35146001453505 | Non-Fiction | Volume hold | Available | - |
Sechelt Public Library | 616.722 LORI 2006 (Text) | 33260000113150 | Nonfiction | Volume hold | Available | - |