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Yoga : the path to holistic health  Cover Image Book Book

Yoga : the path to holistic health

Summary: A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being.

Record details

  • ISBN: 9780756633622 :
  • Physical Description: print
    432 p. : ill. (chiefly col.) ; 29 cm.
  • Edition: Rev. ed.
  • Publisher: New York : DK, c2008.

Content descriptions

General Note:
Includes index.
Subject: Hatha yoga
Yoga

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Smithers Public Library ANF 613.7 IYE (Text) 35101000239488 Adult Non-Fiction Volume hold Available -

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