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The CBT workbook for mental health : evidence based exercises to transform negative thoughts and manage your well-being
Book
Book
| Call number: | ANF 616.891 REGO | ||||||||
| Publisher: | Emeryville, California : Rockridge Press, [2021] | ||||||||
| ISBN: | 9781647398057 | ||||||||
| Phys. Desc.: | xiii, 183 pages : color illustrations, portraits ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
