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Preferred library: Chetwynd Public Library?
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Deep rest
Book
Book
| Call number: | AAU 613.7 KEN | ||||||||
| Publisher: | Boulder, CO : Sounds True, 2006 | ||||||||
| ISBN: | 1591794528 | ||||||||
| Phys. Desc.: | p. ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Nothing much happens : cozy and calming stories to soothe your mind and help you sleep
Book
Book
| Call number: | 158.1 NIC | ||||||||||||||||||||||||
| Publisher: | Toronto : Penguin Canada, 2020. | ||||||||||||||||||||||||
| ISBN: | 9780735240421 | ||||||||||||||||||||||||
| Phys. Desc.: | xx, 263 pages : colour illustrations, colour map ; 20 cm | ||||||||||||||||||||||||
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7 of 7 copies available at BC Interlibrary Connect.
SHIRLEY MACLAINE'S INNER WORKOUT
Video
Video
| Call number: | VIDEO 616.98 SHI | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
The anxiety & phobia workbook
Book
Book
| Call number: | 5026 BOU | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, c1995. | ||||||||
| ISBN: | 1572240032 : | ||||||||
| Edition: | 2nd ed., [rev.]. | ||||||||
| Phys. Desc.: | xiii, 428 p. ; 28 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Sleep soundly
Audiobook
Audiobook
| Call number: | BOOKCD 613.79 HAL | ||||||||
| Publisher: | [S.l.] : Open Channel Sound Co., 2004. | ||||||||
| Phys. Desc.: | 1 disc (ca. 56 min.) : digital, stereo ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
The daily relaxer
Book
Book
| Call number: | 131.33 MCK | ||||||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, 1997. | ||||||||||||
| ISBN: | 9781572240698 (pbk.) : | ||||||||||||
| Phys. Desc.: | 113 p. ; 18 cm. | ||||||||||||
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1 of 2 copies available at BC Interlibrary Connect.
The sleepy pebble and other stories : calming tales to read at bedtime
Book
Book
| Call number: | j 823.92 Gre | ||||||||
| Publisher: | London : Flying Eye Books, 2019. | ||||||||
| ISBN: | 9781911171812 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 84 pages : color illustrations ; 27 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
You breathing easy [meditation and breathing techniques to help you relax, refresh and revitalize]
Audiobook
Audiobook
| Call number: | 613.192 ROI | ||||||||||||
| Publisher: | New York : Somon & Schuster Audiobooks, p2008. | ||||||||||||
| ISBN: | 9780743573740 : | ||||||||||||
| Phys. Desc.: | 2 sound discs (ca. 120 min.) : stereo, digital ; 4 3/4 in. | ||||||||||||
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2 of 2 copies available at BC Interlibrary Connect.
Healing from the Core (Sound recording)
Audiobook
Audiobook
| Call number: | AV-MULTI 616 SCU | ||||||||
| Publisher: | Reston : Healing from the Core, 2003. | ||||||||
| ISBN: | 1893226034 | ||||||||
| Phys. Desc.: | 7 sound discs (435 min.): digital; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Meditation for beginners
DVD
DVD
| Call number: | DVD 613.7 MED | ||||||||||||||||||||
| Publisher: | Louisville, Colorado : Gaiam, 2006. | ||||||||||||||||||||
| ISBN: | 9780766236202 | ||||||||||||||||||||
| Edition: | Deluxe DVD edition. | ||||||||||||||||||||
| Phys. Desc.: | 1 videodisc (70 minutes) : sound, color ; 4 3/4 in. | ||||||||||||||||||||
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4 of 4 copies available at BC Interlibrary Connect.
