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Fitness for dummies
Book
Book
| Call number: | 613.71 Sch | ||||||||
| Publisher: | Foster City, CA : IDG Books Worldwide, 1996. | ||||||||
| ISBN: | 9781568848662 (pbk.) : | ||||||||
| Phys. Desc.: | xxviii, 346 p. : ill ; 24 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
From head to toe
Book
Book
| Call number: | JP-E CAR | ||||||||
| Publisher: | [New York] : HarperCollins, [1999], c1997. | ||||||||
| ISBN: | 9780064435963 (sc.) | ||||||||
| Phys. Desc.: | 1 v. (unpaged) : col. ill. ; 31 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Rodney Yee's power yoga collection
DVD
DVD
| Call number: | DVD NF YEE (1 DVD) | ||||||||||||
| Publisher: | [Boulder, Colo.] : Gaiam, c2010. | ||||||||||||
| ISBN: | 9780766252141 | ||||||||||||
| Phys. Desc.: | 1 videodisc (ca. 180 min.) : sd., col. ; 4 3/4 in. | ||||||||||||
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1 of 2 copies available at BC Interlibrary Connect.
1 of 2 copies available at Chetwynd Public Library.
Strength training : the complete step-by-step guide to a stronger, sculpted body
Book
Book
| Call number: | 613.713 Str | ||||||||
| Publisher: | New York : DK Publishing, 2009. | ||||||||
| ISBN: | 9780756654474 | ||||||||
| Edition: | First American edition. | ||||||||
| Phys. Desc.: | 256 pages : illustrations (chiefly color) ; 24 cm. | ||||||||
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1 of 3 copies available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
STRETCHING FOR SERENITY (DVD) IN YOUR HOME SERIES
VHS
VHS
| Call number: | DVD NF HOW | ||||||||
| Publisher: | Time Zone Multimedia, [San Diego] : | ||||||||
| Phys. Desc.: | 1 DVD : sd., col ; 3/4 in. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
Core performance essentials : the revolutionary nutrition and exercise plan adapted for everyday use
Book
Book
| Call number: | 613.7 VER | ||||||||
| Publisher: | [Emmaus, Pa.] : Rodale, c2006. | ||||||||
| ISBN: | 9781594863509 (hardcover) | ||||||||
| Phys. Desc.: | xiii, 242 p. : col. ill. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 (electronic bk.) |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Pilates powerhouse workout
DVD
DVD
| Call number: | DVD NF HES (NOT RATED) | ||||||||
| Publisher: | [s.l.] : Gaiam, 2004. | ||||||||
| ISBN: | 1592504124 | ||||||||
| Phys. Desc.: | 1 videodisc (30 min.) : sd., col. ; 4 3/4 in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Conditioning for outdoor fitness : functional exercise and nutrition for every body
Book
Book
| Call number: | 613.7 MUS | ||||||||
| Publisher: | Seattle, WA : Mountaineers Books, 2004. | ||||||||
| ISBN: | 0898867568 (pbk.) | ||||||||
| Edition: | Second edition. | ||||||||
| Phys. Desc.: | 414 pages : illustrations ; 23 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Shape up size down : drop a dress size in only 4 weeks
Book
Book
| Call number: | 613.704 Lew | ||||||||
| Publisher: | New York, NY : Octopus Books, 2009. | ||||||||
| ISBN: | 9780600618348 (pbk.f) : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | p.127 : ill ; cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
