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Physical fitness
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11
Fit pregnancy for dummies
E-book
Cram, Catherine.
Publisher:
Hoboken, NJ : Wiley Pub., c2004.
ISBN:
9781118069882 (electronic bk.)
Phys. Desc.:
1 online resource (xviii, 336 p.) : ill.
Electronic resource:
Click to access e-item (Chetwynd Public Library card required)
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12
The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good!
Book
Call number:
613.712 ROD
Publisher:
Emmaus, Pa. : Rodale, c2012.
ISBN:
9781609618421 (hc.)
Phys. Desc.:
ix, 358 p. : ill. ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Fraser Lake Public Library
Shelving Location
Upper Floor - Non Fiction
Call Number
613.712 ROD
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
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13
The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss
Book
Turner, Natasha (Natasha S.)
Call number:
615.535 TUR
Publisher:
Toronto : Random House Canada, 2016.
ISBN:
9780345816313
Phys. Desc.:
340 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Terrace Public Library
Shelving Location
Adult Non-fiction
Call Number
615.535 TUR
Status
Available
Location
100 Mile House Branch
Shelving Location
Overflow Collection
Call Number
615.535 TUR
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
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14
Winsor Pilates. Basic 3 DVD workout set
DVD
Call number:
DVD 613.7 WIN
Publisher:
[United States] : Guthy-Renker, c2002.
Phys. Desc.:
3 videodiscs (ca. 112 min.) : sd., col. ; 4 3/4 in.
Location
Shelving Location
Call Number
Status
Location
Mackenzie Public Library
Shelving Location
DVD
Call Number
DVD 613.7 WIN
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
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15
Walk off weight
Book
Stanten, Michele.
Call number:
613.7176 STAN
Publisher:
Emmaus, Pa. : Rodale ; 2011.
ISBN:
9781605295640
Phys. Desc.:
ix, 341 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Sechelt Public Library
Shelving Location
Nonfiction
Call Number
613.7176 STAN
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
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16
Men's health workout war : lose pounds, gain muscle, destroy your opponents
Book
Cotta, Jim.
Call number:
613.712 COT
Publisher:
Emmaus, Pennsylvania : Rodale Books, 2015.
ISBN:
9781623364120 (hardcover) :
Phys. Desc.:
xvi, 272 pages : illustrations ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Dawson Creek Municipal Public Library
Shelving Location
Adult Non-Fiction
Call Number
613.712 COT
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
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17
The memory prescription Dr. Gary Small's 14-day plan to keep your brain and body young
E-book
Small, Gary W.
Publisher:
New York : Hyperion, 2004.
ISBN:
1401399924 (electronic bk. : Adobe Reader)
Edition:
1st eBook ed.
Electronic resource:
Click to access e-item (Chetwynd Public Library card required)
Available Formats
Status
Check Out E-Item
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18
Gentle core exercises : start toning your abs, building your back muscles, and reclaiming core fitness today
Book
Call number:
613.71 Unde
Publisher:
Boston, MA : Harvard Health Publications, c2014.
ISBN:
9781614010630
Phys. Desc.:
45 p. : ill. ; 28 cm.
Location
Shelving Location
Call Number
Status
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
613.71 Unde
Status
Available
Location
Prince Rupert Library
Shelving Location
Adult Non-Fiction
Call Number
613.71 Unde
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
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19
Biohack your brain : how to boost cognitive health, performance & power
Book
Willeumier, Kristen
Call number:
155 WIL
Publisher:
New York : William Morrow, an imprint of HarperCollins Publishers, [2020]
ISBN:
9780063057524
Edition:
First edition.
Phys. Desc.:
xi, 288 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Vanderhoof Public Library
Shelving Location
Adult Non-Fiction
Call Number
155 WIL
Status
Available
Location
Quesnel Branch
Shelving Location
Non-fiction
Call Number
612.82 WIL
Status
Available
2 of 2 copies available at BC Interlibrary Connect.
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20
Biohack your brain : how to boost cognitive health, performance & power
Book
Willeumier, Kristen
Call number:
612.8 WIL
Publisher:
New York : William Morrow, an imprint of HarperCollins Publishers, [2020]
ISBN:
9780062994325
Edition:
First edition.
Phys. Desc.:
xi, 288 pages ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Grand Forks
Shelving Location
Adult Non Fiction
Call Number
612.8 WIL
Status
Available
Location
Lac La Hache Branch
Shelving Location
Non-fiction
Call Number
612.82 WIL
Status
Available
Location
Gibsons Public Library
Shelving Location
Adult Nonfiction
Call Number
ACQ849369
Status
On order
2 of 3 copies available at BC Interlibrary Connect.
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Search Results Facets
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Topic
Physical fitness
(17)
Weight loss
(8)
Nutrition
(6)
Health
(5)
Prevention
(5)
More
Place
POPULAR WORKS
(1)
Fewer
Genre/Form
Popular works.
(4)
Electronic books.
(3)
Audiobooks.
(2)
Downloadable audio books.
(2)
Self-help publications.
(2)
More
Author
Willeumier, Kristen
(2)
Amen, Tana.
(1)
Asprey, Dave
(1)
Cotta, Jim.
(1)
Cram, Catherine.
(1)
More
Series
Beech tree books
(1)
Harvard Medical School special health report
(1)
Smartguide
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Wellness Code
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