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Preferred library: Chetwynd Public Library?
Results 1 - 8 of 8
(page 1 of 1)
Unwinding anxiety : train your brain to heal your mind
Book
Book
| Call number: | 152.4/6 Bre | ||||||||
| Publisher: | London, Great Britain : Vermilion, an imprint of Ebury, 2021. | ||||||||
| ISBN: | 9781785043635 (softcover) | ||||||||
| Phys. Desc.: | 264 pages : illustrations ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
The hunger habit : why we eat when we're not hungry and how to stop
Book
Book
| Call number: | 616.8526 BRE | ||||||||||||||||
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2024] | ||||||||||||||||
| ISBN: | 9780593543252 | ||||||||||||||||
| Phys. Desc.: | xix, 283 pages : charts ; 24 cm | ||||||||||||||||
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2 of 3 copies available at BC Interlibrary Connect.
The hunger habit : why we eat when we're not hungry and how to stop
Book
Book
| Call number: | 6410 BRE | ||||||||||||||||||||||||
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2024] | ||||||||||||||||||||||||
| ISBN: | 9780593543252 | ||||||||||||||||||||||||
| Phys. Desc.: | xix, 283 pages : charts ; 24 cm | ||||||||||||||||||||||||
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7 of 9 copies available at BC Interlibrary Connect.
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
Book
Book
Popularity: 4.0 / 5.0
| Call number: | ANF 152.4 BRE | ||||||||||||||||||||||||
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2021] | ||||||||||||||||||||||||
| ISBN: | 9780593330449 | ||||||||||||||||||||||||
| Phys. Desc.: | xv, 287 pages : illustrations ; 24 cm | ||||||||||||||||||||||||
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1 of 5 copies available at BC Interlibrary Connect.
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-book
E-book
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2021] |
| ISBN: | 9780593330456 |
| Phys. Desc.: | 1 online resource (1 volume) |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The craving mind : from cigarettes to smartphones to love--why we get hooked and how we can break bad habits
Book
Book
| Call number: | 616.85 Brew | ||||||||||||
| Publisher: | New Haven : Yale University Press, [2017] | ||||||||||||
| ISBN: | 9780300223248 | ||||||||||||
| Phys. Desc.: | xxvi, 230 pages : illustrations | ||||||||||||
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1 of 2 copies available at BC Interlibrary Connect.
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2021. |
| ISBN: | 9780593409466 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (07 hr., 24 min.)) : digital |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
Preloaded Audio
Preloaded Audio
| Call number: | NF DCD Bre | ||||||||
| Publisher: | Toronto : CELA, 2021. | ||||||||
| ISBN: | 9781039583221 | ||||||||
| Edition: | Unabridged | ||||||||
| Phys. Desc.: | 1 computer optical disc (7 hr., 21 min.) : sound ; 12 cm | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
