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Preferred library: Chetwynd Public Library? Results 1 - 10 of 125 (page 1 of 13)
Making life right when it feels all wrong : how to avoid being an emotional victim with lovers, mates, bosses, friends, family / by Herbert Fensterheim and Jean Baer.
Cognitive behavioral therapy : recognize and overcome behaviors for a healthier, happier you / Dr. Jayme Albin and Eileen Bailey.
Cognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, panic, and worry / Seth J. Gillihan, PhD.
Be fearless : change your life in 28 days / Jonathan Alpert and Alisa Bowman.
Dialectical behavior therapy diary : monitoring your emotional regulation day by day / Jeffrey C. Wood, Matthew McKay.
The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley.
Starting from scratch : how to correct behavior problems in your adult cat / Pam Johnson-Bennett.
A treasure chest of behavioral strategies for individuals with autism / Beth Fouse and Maria Wheeler.
Anxiety : debug it, don't drug it / by Dr. Michael Catchpole ; forward by Dr. Maureen Whittal.
Calming the emotional storm : using dialectical behavior therapy skills to manage your emotions & balance your life / Sheri Van Dijk.

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