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Results 1 - 10 of 10
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Shape up size down : drop a dress size in only 4 weeks
Book
Book
| Call number: | 613.704 Lew | ||||||||
| Publisher: | New York, NY : Octopus Books, 2009. | ||||||||
| ISBN: | 9780600618348 (pbk.f) : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | p.127 : ill ; cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Big fit girl : embrace the body you have
Book
Book
| Call number: | 613.71 GRE | ||||||||
| Publisher: | Vancouver, British Columbia : Greystone, 2017. | ||||||||
| ISBN: | 9781771642125 | ||||||||
| Phys. Desc.: | xi, 236 pages : illustrations ; 22 cm | ||||||||
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14 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Thinner leaner stronger : the simple science of building the ultimate female body
Book
Book
| Call number: | 613.7045 MAT | ||||||||
| Publisher: | [Clearwater, Florida] : Oculus, [2018] | ||||||||
| ISBN: | 9781938895319 | ||||||||
| Edition: | Third edition. | ||||||||
| Phys. Desc.: | 470 pages : illustrations ; 26 cm | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
Balanced and beautiful : 5-day reset for your body, mind, and spirit
Book
Book
| Call number: | 613.712 SCO | ||||||||
| Publisher: | New York : HarperOne, 2018. | ||||||||
| ISBN: | 9780062843487 | ||||||||
| Phys. Desc.: | xix, 235 pages : colour illustrations ; 24 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Yoga for women
E-book
E-book
| Publisher: | New York : Skyhorse Pub., c2011. |
| Phys. Desc.: | 1 online resource : col. ill. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The women's health big book of pilates : the essential guide to total body fitness
Book
Book
| Call number: | 613.719 Sil | ||||||||
| Publisher: | Emmaus, Pennsylvania. : Rodale, [2013] | ||||||||
| ISBN: | 9781623360924 (sc.) : | ||||||||
| Phys. Desc.: | vii, 424 pages : colour illustrations ; 22 cm. | ||||||||
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9 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Your fit pregnancy : nutrition & exercise handbook : trimester -by-trimester
Book
Book
| Call number: | 618.24 Wil | ||||||||
| Publisher: | New York : Sterling, [2016] | ||||||||
| ISBN: | 9781454916932 | ||||||||
| Phys. Desc.: | ix, 278 pages ; illustrations ; 23 cm | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
How to exercise when you're expecting for the 9 months of pregnancy and the 5 months it takes to get your best body back
E-book
E-book
| Publisher: | New York : Penguin Group, c2011. |
| ISBN: | 9781101504055 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xxiii, 306 p.) : ill. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Fit pregnancy for dummies
E-book
E-book
| Publisher: | Hoboken, NJ : Wiley Pub., c2004. |
| ISBN: | 9781118069882 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xviii, 336 p.) : ill. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Zenmama : prenatal yoga workout
VHS
VHS
| Call number: | DVD NF ZEN | ||||||||
| Publisher: | Thousand Oaks, CA : Natural Journeys ; c2003. | ||||||||
| ISBN: | 1585659932 | ||||||||
| Phys. Desc.: | 1 DVD : sd., col. ; 1/2 in. (VHS) | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
