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Shape up size down : drop a dress size in only 4 weeks
Book
Book
| Call number: | 613.704 Lew | ||||||||
| Publisher: | New York, NY : Octopus Books, 2009. | ||||||||
| ISBN: | 9780600618348 (pbk.f) : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | p.127 : ill ; cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Rodney Yee's power up yoga
DVD
DVD
| Call number: | DVD NF YEE (1 DVD) | ||||||||
| Publisher: | Louisville, CO : Gaiam Americas, c2013. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
STABILITY BALL FOR STRENGTH (DVD) IN YOUR HOME SERIES
VHS
VHS
| Call number: | DVD NF HOW | ||||||||
| Phys. Desc.: | 1 DVD : sd., col ; 3/4 in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
PILATES FOR EMPOWERMENT (DVD) IN YOUR HOME SERIES
VHS
VHS
| Call number: | DVD NF HOW | ||||||||
| Phys. Desc.: | 1 DVD : sd., col ; 3/4 in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
The biggest loser. 2 The workout
DVD
DVD
| Call number: | 613.712 BIG DVD (1 DISC) | ||||||||
| Publisher: | Santa Monica, Calif. : Lions Gate Entertainment : c2006. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
The TB12 method : how to achieve a lifetime of sustained peak performance
Book
Book
| Call number: | 613.7 BRA | ||||||||
| Publisher: | New York : Simon & Schuster, 2017. | ||||||||
| ISBN: | 9781501180736 | ||||||||
| Edition: | First Simon & Schuster hardcover edition. | ||||||||
| Phys. Desc.: | xiii, 305 pages : color illustrations ; 29 cm. | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
RESISTANCE BAR FOR RESULTS (DVD) IN YOUR HOME SERIES
VHS
VHS
| Call number: | DVD NF HOW | ||||||||
| Phys. Desc.: | 1 DVD : sd., col ; 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
BALLET WORKOUT FOR BODY AWARENESS (DVD) IN YOUR HOME SERIES
VHS
VHS
| Call number: | DVD NF HOW | ||||||||
| Phys. Desc.: | 1 DVD : sd., col ; 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
The biggest loser, the workout. Boot camp
DVD
DVD
| Call number: | 613.712 BIG DVD (1 DISC) | ||||||||
| Publisher: | [United States] : Lionsgate, c2008. | ||||||||
| Edition: | Full screen | ||||||||
| Phys. Desc.: | 1 videodisc (55 min.) : sd., col. ; 4 3/4 in. | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
Fitness for dummies
Book
Book
| Call number: | 613.71 Sch | ||||||||
| Publisher: | Foster City, CA : IDG Books Worldwide, 1996. | ||||||||
| ISBN: | 9781568848662 (pbk.) : | ||||||||
| Phys. Desc.: | xxviii, 346 p. : ill ; 24 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
