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2,100 Asanas : the complete yoga poses
Book
Book
| Call number: | 613.7 Lac | ||||||||
| Publisher: | New York : Black Dog & Leventhal Publishers, 2015. | ||||||||
| ISBN: | 9781631910104 : | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 736 pages : chiefly color illustrations ; 26 cm | ||||||||
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16 of 17 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
Book
Book
| Call number: | 613.7 DRI | ||||||||
| Publisher: | New York : Harmony, 2017. | ||||||||
| ISBN: | 9780451497468 (hardback) | ||||||||
| Phys. Desc.: | pages cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Peak : the new science of athletic performance that is revolutionizing sports
Book
Book
| Call number: | 613.7 BUB | ||||||||
| Publisher: | White River Junction, Vermont : Chelsea Green Publishing, 2019. | ||||||||
| ISBN: | 9781603588096 | ||||||||
| Phys. Desc.: | 375 pages : illustrations ; 24 cm | ||||||||
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7 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
How to exercise when you're expecting for the 9 months of pregnancy and the 5 months it takes to get your best body back
E-book
E-book
| Publisher: | New York : Penguin Group, c2011. |
| ISBN: | 9781101504055 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xxiii, 306 p.) : ill. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Roar : how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life
E-book
E-book
| Publisher: | Emmaus, Pennsylvania : Rodale Books, [2016] |
| ISBN: | 9781623366872 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The miracle ball method : relieve your pain, reshape your body, reduce your stress
E-book
E-book
| Publisher: | New York : Workman Pub., 2003. |
| ISBN: | 9780761177555 |
| Phys. Desc.: | 1 online resource (294 pages) : illustrations |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Walking for fitness the beginner's handbook
E-book
E-book
| Publisher: | Vancouver : Greystone Books, c2007. |
| ISBN: | 9781926685557 (electronic bk.) |
| Phys. Desc.: | 1 online resource (159 p.) : ill. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The 5-factor diet
E-book
E-book
| Publisher: | New York : Ballantine Books, 2009, c2006. |
| ISBN: | 9780345535061 (electronic bk.) |
| Edition: | 2009 Ballantine Books trade pbk. ed. |
| Phys. Desc.: | 1 online resource : ill. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The Nalini method : transform your mind and body : 7 workouts for 7 moods
Book
Book
| Call number: | 613.71 Meh | ||||||||
| Publisher: | Berkeley, California : Seal Press, 2015. | ||||||||
| ISBN: | 9781580055994 (paperback) : | ||||||||
| Phys. Desc.: | 287 pages : colour illustrations ; 26 cm | ||||||||
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7 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
E-book
E-book
| Publisher: | New York : Harper Wave, an imprint of HarperCollinsPublishers, [2018] |
| ISBN: | 9780062684097 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (431 pages) : illustrations. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
