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The cat on the mat : all about mindfulness
Book
Book
| Call number: | J-E 613.192 WOR | ||||||||
| Publisher: | New York : Random House, [2021] | ||||||||
| ISBN: | 9780593379356 (hardcover) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 45 pages : colour illustrations ; 24 cm. | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
The moment : a practical guide to creating a mindful life in a distracted world
Book
Book
| Call number: | 158.1 NOW | ||||||||
| Publisher: | Pompton Plains, NJ : New Page Books, [2016] | ||||||||
| ISBN: | 9781632650221 | ||||||||
| Phys. Desc.: | pages cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Mindful day
Book
Book
| Call number: | E HOP | ||||||||
| Publisher: | Boulder, Colorado : Sounds True, 2020. | ||||||||
| ISBN: | 9781683642794 | ||||||||
| Phys. Desc.: | 1 volume (unpaged) : colour illustrations ; 25 X 29 cm. | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Meddy Teddy : a mindful yoga journey
Book
Book
| Call number: | E JOR | ||||||||
| Publisher: | New York, New York : Rodale Kids, [2018] | ||||||||
| ISBN: | 9781635650464 | ||||||||
| Phys. Desc.: | 1 volume (unpaged) : color illustrations ; 27 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Better sex through mindfulness : harnessing the power of the present to cultivate desire
Book
Book
| Call number: | 613.954 BRO | ||||||||
| Publisher: | Vancouver, BC : Greystone Books, [2018] | ||||||||
| ISBN: | 9781771642354 | ||||||||
| Phys. Desc.: | xiii, 263 pages ; 22 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Slow : simple living for a frantic world
Book
Book
| Call number: | 158.1 MCA | ||||||||
| Publisher: | Naperville, Illinois : Sourcebooks, 2018. | ||||||||
| ISBN: | 9781492665540 | ||||||||
| Phys. Desc.: | xix, 262 pages : colour illustrations ; 22 cm | ||||||||
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11 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Aware : The Science and Practice of Presence
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2018. |
| ISBN: | 9780525627555 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 29 min., 08 sec.)) |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Hot cocoa calm
Book
Book
| Call number: | E-BB WIL | ||||||||
| Publisher: | New York : Rodale Kids, an imprint of Random House Childrens Books, a division of Penguin Random House, LLC, [2021] | ||||||||
| ISBN: | 9780593119877 | ||||||||
| Phys. Desc.: | 1 volume (unpaged) : color illustrations ; 18 cm. | ||||||||
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1 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Outside in
E-book
E-book
| Publisher: | Boston : Houghton Mifflin Harcourt, [2020] |
| ISBN: | 9780358330110 |
| Phys. Desc.: | 1 online resource : chiefly color illustrations |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2021. |
| ISBN: | 9780593409466 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (07 hr., 24 min.)) : digital |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
