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The biggest loser, the workout. Boot camp
DVD
DVD
| Call number: | 613.712 BIG DVD (1 DISC) | ||||||||
| Publisher: | [United States] : Lionsgate, c2008. | ||||||||
| Edition: | Full screen | ||||||||
| Phys. Desc.: | 1 videodisc (55 min.) : sd., col. ; 4 3/4 in. | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
The one one one diet : the simple 1:1:1 formula for fast and sustained weight loss
Book
Book
| Call number: | 613.25 Bat | ||||||||
| Publisher: | Emmaus, Pennsylvania : Rodale, 2013. | ||||||||
| ISBN: | 9781623360344 (direct hardcover) | ||||||||
| Phys. Desc.: | xiv, 274 pages : illustration ; 24 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Secrets to slim an insider's guide to easy, fast, and lasting weight loss
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2013. |
| ISBN: | 9780385394123 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (7 hr., 48 min., 5 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The Amen solution the brain healthy way to lose weight and keep it off
E-book
E-book
| Publisher: | New York : Crown Archetype, c2011. |
| ISBN: | 9780307463623 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (x, 354 p.) : ill., ports., charts. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The all-day energy diet : look better, feel younger : double your energy in 7 days
Book
Book
| Call number: | 613.25 Elk | ||||||||
| Publisher: | Carlsbad, California : Hay House, Inc., 2014. | ||||||||
| ISBN: | 9781401945688 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xxiv, 209 pages : illustrations ; 24 cm | ||||||||
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6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Jumpstart to skinny the simple 3-week plan for supercharged weight loss
Book
Book
| Call number: | CD NF Har (CD's 1 of 1) | ||||||||
| Publisher: | New York : Random House Audio ; p2013. | ||||||||
| ISBN: | 9780385393768 | ||||||||
| Phys. Desc.: | 1 sound disc (60 min. : digital ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071598057 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | xv, 235 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The 10-pound shred : from flab to fit in 4 weeks
E-book
E-book
| Publisher: | [Toronto, Ont.] : HarperCollins Canada, 2011. |
| ISBN: | 9781554689996 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
Book
Book
| Call number: | 613.712 UND | ||||||||
| Publisher: | New York, NY : Dey St., an imprint of William Morrow, [2020] | ||||||||
| ISBN: | 9780062690913 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xvii, 333 pages : color illustrations ; 25 cm | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
The biggest loser. The workout. Weight loss yoga
DVD
DVD
| Call number: | 613.7 BIG DVD (1 DISC) | ||||||||
| Publisher: | Toronto, Ont. : Maple Pictures, 2008. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 55 min.) : Dolby Surround digital sd., col. ; 12 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
