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Results 1 - 10 of 45
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Stress wisely : how to be well in an unwell world
Book
Book
| Call number: | 155.904 HAN | ||||||||
| Publisher: | [Vancouver]: Page Two, [2023] | ||||||||
| ISBN: | 9781774582626 | ||||||||
| Phys. Desc.: | 316 pages : illustrations ; 23 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
The superstress solution
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2010. |
| ISBN: | 9780307706911 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The upside of stress : why stress is good for you, and how to get good at it
Book
Book
| Call number: | 155.9 McG | ||||||||
| Publisher: | New York : Avery, a member of Penguin Random House, [2015] | ||||||||
| ISBN: | 9781583335611 (hardcover) | ||||||||
| Phys. Desc.: | xxiii, 279 pages ; 24 cm | ||||||||
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13 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Healing journey
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 2006. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Don't sweat the small stuff at work : simple ways to minimize stress and conflict while bringing out the best in yourself and others
Book
Book
| Call number: | 650.13 Car | ||||||||
| Publisher: | New York : Hyperion, c1998. | ||||||||
| ISBN: | 9780786883363 (pbk.) : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 284 p ; 17 cm. | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
Stress reduction & creative meditations for work and career
E-audiobook
E-audiobook
| Publisher: | [Novato, Calif.] : New World Library, 2005. |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
How to be a happier parent : raising a family, having a life, and loving (almost) every minute
Book
Book
| Call number: | 306.874 DEL | ||||||||
| Publisher: | New York : Avery, an imprint of Penguin Random House, 2018. | ||||||||
| ISBN: | 9780735210479 | ||||||||
| Phys. Desc.: | 311 pages ; 24 cm | ||||||||
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13 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
Total meditation : practices in living the awakened life
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Random House Audio, 2020. |
| ISBN: | 9781984888006 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 23 min., 32 sec.)) : digital |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The worry-free mind : train your brain, calm the stress spin cycle, and discover a happier, more productive you
Book
Book
| Call number: | 158.1 KER | ||||||||
| Publisher: | Wayne, New Jersey : Career Press, 2017. | ||||||||
| ISBN: | 9781632650764 (paperback) | ||||||||
| Phys. Desc.: | 208 pages illustrations ; 23 cm | ||||||||
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6 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
How to calm your mind : finding presence and productivity in anxious times
E-audiobook
E-audiobook
| Publisher: | New York : Penguin Life, 2022. |
| ISBN: | 9780593629130 |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
