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The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
E-book
E-book
| Publisher: | Toronto : Random House Canada, 2022. |
| ISBN: | 9780735275263 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
The movement miracle : The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free
E-audiobook
E-audiobook
| Publisher: | New York : Random House of Canada, 2023. |
| ISBN: | 9781039009646 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
STRETCHING FOR SERENITY (DVD) IN YOUR HOME SERIES
VHS
VHS
| Call number: | DVD NF HOW | ||||||||
| Publisher: | Time Zone Multimedia, [San Diego] : | ||||||||
| Phys. Desc.: | 1 DVD : sd., col ; 3/4 in. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
0 of 1 copy available at Chetwynd Public Library.
Mind & body metamorphosis conditioning techniques for personal transformation
E-book
E-book
| Publisher: | Chichester, West Sussex, U.K. : Summersdale Publishers, c2006. |
| ISBN: | 1840245492 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Chetwynd Public Library card required) |
Fast track to aging backwards : 6 ways and 30 days to look and feel younger
Book
Book
| Call number: | 613.71 ESM | ||||||||
| Publisher: | Toronto : Random House Canada, 2019. | ||||||||
| ISBN: | 9780735275218 | ||||||||
| Phys. Desc.: | viii, 375 pages : illustrations ; 25 cm | ||||||||
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12 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Chetwynd Public Library.
