Yoga for stress relief [videorecording] / produced, directed, and edited by Michael Wohl.
Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes.
Record details
- Physical Description: 1 videodisc : sd., col. 4 3/4 in.
- Publisher: [Virginia] : Bodywisdom Media; Distributed by Vivendi Visual Entertainment,
Content descriptions
General Note: | Title from container. Special feature: "How to meditate" with the Dalai Lama. |
Participant or Performer Note: | Instructor, Barbara Benagh. |
System Details Note: | DVD |
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Subject: | Hatha yoga. Stress management. Meditation > Buddhism. |
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Available copies
- 0 of 1 copy available at BC Interlibrary Connect.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Sechelt Public Library | DVD 613.7046 YOGA (Text) | 33260000159286 | DVD | Volume hold | Checked out | 2024-07-11 |