Video
Essential yoga for inflexible people [videorecording] / produced, directed and edited by Michael Wohl.
Contains over ten easy-to-follow customized routines designed to help anyone increase flexibility and strength while developing a calm, serene mind.
Record details
- Physical Description: 1 videodisc : sd., col.; 4 3/4 in.
- Publisher: [Congers, N.Y.] : Bodywisdom Media; 2007.
Content descriptions
| General Note: | Title from container. |
| Participant or Performer Note: | Instructor, Maggie Rhoades. |
| System Details Note: | DVD |
Search for related items by subject
| Subject: | Hatha yoga. Stress management. |
Search for related items by series
Available copies
- 1 of 1 copy available at BC Interlibrary Connect.
- 0 of 0 copies available at Chetwynd Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Sechelt Public Library | DVD 613.7046 ESSE (Text) | 33260000159344 | DVD | Volume hold | Available | - |
