DVD
Pilates powerhouse workout [videorecording] / producer and director, Ted Landon.
Pilates trainer Jillian Hessel shows you efficient Pilates matwork techniques to condition your torso, sculpt lean total-body strength and give you more all-day energy.
Record details
- ISBN: 1592504124
- Physical Description: 1 videodisc (30 min.) : sd., col. ; 4 3/4 in.
- Publisher: [s.l.] : Gaiam, 2004.
Content descriptions
| System Details Note: | DVD. |
Search for related items by subject
| Subject: | Pilates method. Exercise. Physical fitness. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Chetwynd Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Chetwynd Public Library | DVD NF HES (NOT RATED) (Text) | 35222000995927 | DVD's | Volume hold | Available | - |
