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Pilates powerhouse workout Cover Image DVD DVD

Pilates powerhouse workout

Hessel, Jillian. (Added Author).

Summary: Pilates trainer Jillian Hessel shows you efficient Pilates matwork techniques to condition your torso, sculpt lean total-body strength and give you more all-day energy.

Record details

  • ISBN: 1592504124
  • Physical Description: videorecording
    videodisc
    1 videodisc (30 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [s.l.] : Gaiam, 2004.

Content descriptions

System Details Note:
DVD.

Search for related items by subject

Subject: Pilates method
Exercise
Physical fitness

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Chetwynd Public Library.

Holds

  • 0 current holds with 2 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Chetwynd Public Library DVD NF HES (NOT RATED) (Text) 35222000995927 DVD's Volume hold Available -
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