Rodney Yee's yoga for beginners [videorecording].
Rodney Yee and Colleen Saidman guide viewers through simple yoga exercises with two workouts designed for beginners.
Record details
- Physical Description: 1 videodisc (ca. 80 min.) : sd., col. ; 4 3/4 in.
- Publisher: [Louisville, CO] : Gaiam ; c2008, 2010.
Content descriptions
General Note: | "Pose training for perfect form included. Build strength, lose weight and feel re-energized!"--Container. |
Participant or Performer Note: | Rodney Yee, Colleen Saidman, instructors. |
System Details Note: | DVD ; widescreen 16:9 presentation. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
Subject: | Hatha yoga > DVD-Video discs. Physical fitness > DVD-Video discs. |
Available copies
- 0 of 1 copy available at BC Interlibrary Connect.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
McBride | DVD Educational (Text) | 35191000181533 | DVD | Not holdable | Missing | - |