Prenatal yoga [videorecording] / producer and director, Ted Landon.
Instructor Shiva Rea includes calming meditation and deep breathing; gentle workout with seated posees, standing poses and floor work; guided relaxation.
Record details
- ISBN: 1592501583
- ISBN: 9781592501588
- Physical Description: 1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
- Edition: Deluxe DVD ed.
- Publisher: [S.l.] : Gaiam, Inc., 2007.
Content descriptions
General Note: | "Relaxed, flexible, centered"--Container. |
System Details Note: | DVD. |
Search for related items by subject
Subject: | Hatha yoga. Prenatal care. Exercise for pregnant women. |
Available copies
- 5 of 5 copies available at BC Interlibrary Connect.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Burns Lake Public Library | DVD PRE 1701 NF (Text) | 35198000446394 | DVD | Volume hold | Available | - |
Elkford Public Library | DVD 618.244 PRE (Text) | 35170000358689 | DVD's | Volume hold | Available | - |
Hudson's Hope Public Library | DVD PRE (Text) | BHH028380 | Adult Room | Volume hold | Available | - |
Kitimat Public Library | DVD 618.2 Pre (Text) | 32665001902982 | DVDs | Volume hold | Available | - |
McBride | DVD Educational (Text) | 35191000181541 | DVD | Volume hold | Available | - |