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Daily energy vinyasa flow yoga  Cover Image DVD DVD

Daily energy [videorecording] : vinyasa flow yoga / production of Yoga, Tribe and Culture ; Acacia Media.

Rea, Shiva. (Added Author). Wvinner, James. (Added Author). Yoga, Tribe and Culture (Firm) (Added Author). Acacia Media. (Added Author).

Summary:

"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.

Record details

  • Physical Description: 1 videodisc (ca. 168 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [S.l.] : Acacia : c2009.

Content descriptions

General Note:
Title from disc surface.
Creation/Production Credits Note:
Director, producer, James Wvinner.
Participant or Performer Note:
Shiva Rea, instructor.
Subject: Hatha yoga.
Health.
Genre: Instructional films.
Nonfiction films.

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 0 of 0 copies available at Chetwynd Public Library.

Holds

  • 0 current holds with 1 total copy.
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