DVD
Rodney Yee's power up yoga [videorecording] / Gaiam.
Look and feel your best with Power Up Yoga, a combination of cardio and strength-focused yoga practices from renowned yogi Rodney Yee. This total-fitness based approach to yoga emphasizes strength and flexibility and is designed to increase your overall fitness level. Includes: Upper Body Tone; Core Challenge; and Lower Body Lengthen.
Record details
- Physical Description: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
- Publisher: Louisville, CO : Gaiam Americas, c2013.
Content descriptions
| General Note: | Title from container. |
| Formatted Contents Note: | Connect (20 minutes) -- Energize (20 minutes) -- Breathe (20 minutes) |
| Participant or Performer Note: | Rodney Yee. |
| System Details Note: | DVD, widescreen presentation. |
Search for related items by subject
| Subject: | Hatha yoga. Exercise. Exercise. Hatha yoga. |
| Genre: | Instructional films. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Chetwynd Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Chetwynd Public Library | DVD NF YEE (1 DVD) (Text) | 35222000902782 | DVD's | Volume hold | Available | - |
