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The Nalini method : transform your mind and body : 7 workouts for 7 moods  Cover Image Book Book

The Nalini method : transform your mind and body : 7 workouts for 7 moods / Rupa Mehta.

Record details

  • ISBN: 9781580055994 (paperback) :
  • Physical Description: 287 pages : colour illustrations ; 26 cm
  • Publisher: Berkeley, California : Seal Press, 2015.

Content descriptions

General Note:
Includes index.
Subject: Exercise.
Physical fitness > Psychological aspects.
Emotions > Health aspects.
Well-being.

Available copies

  • 7 of 7 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Chetwynd Public Library.

Holds

  • 0 current holds with 7 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Chetwynd Public Library 613.71 Meh (Text) 35222000933852 Adult Non-Fiction Volume hold Available -


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