Book
Better sex through mindfulness : how women can cultivate desire / Lori A. Brotto, PhD ; foreword by Emily Nagoski, PhD.
Psychologist and sex researcher Dr. Lori Brotto offers a groundbreaking approach to improving desire, arousal, and satisfaction inside - and outside - of the bedroom. Brotto provides simple, effective exercises that readers can do on their own to cultivate desire and increase sexual enjoyment. She also explores the various reasons for sexual problems, such as stress and our incessant multitasking, and tells the stories of many of the women she has treated over the years.
Record details
- ISBN: 9781771642354 (pbk.) :
- ISBN: 1771642351 (pbk.) :
- Physical Description: xiii, 263 pages : illustrations ; 22 cm
- Publisher: Vancouver : Greystone Books, [2018]
- Copyright: ?2018
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 243-246) and index. |
| Formatted Contents Note: | Sex in a multitasking world -- Seeking sexual ecstasy: from the couch to the brain drug -- Introducing the raisin -- Becoming aware of your body -- "Your attention, please!" -- How mindfulness works -- If you're happy and you know it -- It takes two -- Tuning in to pain -- You have my attention: now what? -- The next chapter of the present moment. |
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Available copies
- 10 of 13 copies available at BC Interlibrary Connect.
Holds
- 0 current holds with 13 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Castlegar Public Library | 613.954 BRO (Text) | 35146002070191 | Non-Fiction | Volume hold | Available | - |
| Dawson Creek Municipal Public Library | 155.3 BRO (Text) | DCL163325 | Adult Non-Fiction | Volume hold | Available | - |
| Elkford Public Library | 613.954 BRO (Text) | 35170000395954 | Adult Nonfiction | Volume hold | Available | - |
| Fort St. James Public Library | 613.954 BRO (Text) | 35196001021927 | Adult Non-Fiction | Volume hold | Available | - |
| Kitimat Public Library | 613.95 Bro (Text) | 32665002107672 | Non-fiction | Volume hold | Available | - |
| Nelson Public Library | 613.954 BRO (Text) | 3514830028074 | Adult Non-Fiction | Volume hold | Checked out | 2024-06-21 |
| Pouce Coupe Public Library | 613.954 (Text) | 35333000319735 | Non-Fiction | Volume hold | Available | - |
| Terrace Public Library | 613.954 BRO (Text) | 35151001061894 | Adult Non-fiction | Volume hold | Available | - |
| Tumbler Ridge Public Library | ANF 613.954 BROTT (Text) | TRL23211 | Entertaining Non-Fiction | Volume hold | Available | - |
| Bridge River Branch | 613.9 BRO (Text) | 35180200144607 | Non-fiction | Volume hold | In transit | - |
