Essential Pilates / Jennifer Pohlman.
"This easy-to-follow book also includes a bonus DVD, Simply Pilates, which features a complete Pilates class; so you'll be on your way to a fitter, leaner and more flexible you in no time."--Back cover.
Record details
- ISBN: 9780997467741
- Physical Description: 64 pages : colour illustrations ; 23 cm + 1 DVD-video (digital ; 12 cm)
- Publisher: Heatherton, Victoria : Hinkler, [2016] ©2002, 2016
Content descriptions
General Note: | Originally published in 2002 as Simply Pilates. Accompanied by DVD. |
Search for related items by subject
Subject: | Pilates method. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Trail and District Public Library Main Branch | 613.7 POH (Text) | 35110001186192 | Adult Non-Fiction | Volume hold | Available | - |
More information
https://m.media-amazon.com/images/I/71XQQwzOdNL.jpg - Cover Image