The things you can see only when you slow down : how to be calm and mindful in a fast-paced world / Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim ; artwork by Youngcheol Lee.
"Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide--it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards--Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves
Record details
- ISBN: 9781538408575
- ISBN: 1538408570
- ISBN: 9781538408568
- ISBN: 1538408562
- Physical Description: 1 online resource (1 audio file (02 hr., 53 min., 44 sec.))
- Edition: Unabridged.
- Publisher: [Ashland] : Blackstone Audio, 2017.
Content descriptions
General Note: | Unabridged. |
Participant or Performer Note: | Read by Sean Pratt. |
Source of Description Note: | Online resource; title from title details screen (OverDrive, viewed February 22, 2017). |
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Genre: | Electronic books. Downloadable audio books. Audiobooks. Audiobooks. Livres audio. Downloadable Audiobooks. |